Ingredients & Nutrition Info
Multi-nutrient perimenopause supplement.
60 Capsules. 30 Servings. 2 capsules to be taken daily with food and water.
NUTRITIONAL INFORMATION Serving Size: 2 Capsules daily |
Amount per daily serving |
% NRV |
Beta Carotene Natural |
2.4mg |
50% |
Thiamin (Vitamin B1) |
1.2mg |
109% |
Riboflavin (Vitamin B2) |
1.5mg |
107% |
Niacin (Vitamin B3) |
17.5mg |
109% |
Pantothenic Acid (Vitamin B5) |
13mg |
217% |
Vitamin B6 |
10mg |
714% |
Biotin |
900μg |
1800% |
Folic Acid |
440μg |
220% |
Vitamin B12 |
12.5μg |
500% |
Vitamin C |
78.5mg |
98% |
Vitamin D3 |
12μg |
240% |
Vitamin E Natural |
14.5mg |
121% |
Vitamin K2 |
25μg |
33% |
Calcium |
100mg |
13% |
Iron |
14mg |
100% |
Magnesium |
57.5mg |
15% |
Iodine |
150μg |
100% |
Selenium |
55μg |
100% |
Zinc |
10mg |
100% |
Ashwagandha Extract (KSM-66) equivalent to Providing Withanolides |
1200mg 6mg |
* |
Bacillus Coagulans |
1billion CFU |
* |
Silica |
30mg |
* |
Flaxseed Powder |
100mg |
* |
Ginkgo Biloba Extract equivalent to Providing Flavonoids Providing Bilobalides |
1000mg 4.8mg 1.2mg |
* |
Panax Ginseng Extract equivalent to |
100mg |
* |
Peruvian Maca Root Extract equivalent to |
1000mg |
* |
Red Clover Extract equivalent to Providing Isoflavones |
10000mg 40mg |
* |
Sage Leaf Extract equivalent to Providing Rosemarinic Acid |
350mg 1.2mg |
* |
Ingredients:
Magnesium Glycinate, Calcium Carbonate, Capsule Shell (Hydroxypropyl Methylcellulose), Red Clover Extract (Trifolium Pratense), Ashwagandha Extract KSM66 Vegan (Withania Somnifera), Flaxseed Powder, Peruvian Maca Root Extract (Lepidium Meyenii), Calcium Ascorbate, Iron Glycinate, Bacillus Coagulans ProDura, Sage Leaf Extract (Salvia Officinalis), Bamboo Extract (Bambusa Vulgaris), Zinc Citrate, Ginkgo Biloba Extract (Ginkgo Biloba), Niacin (Nicotinamide), Vitamin E (D-Alpha Tocopherol Succinate), Pantothenic Acid (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Natural Beta Carotene, Selenomethionine (Calcium Phosphate), Vegan Vitamin D3 (Cholecalciferol), Panax Ginseng Extract, Vitamin K2 MK7, Riboflavin, Thiamin Hydrochloride, D-Biotin, Folic Acid (L-5-Methyltetrahydrofolate Calcium), Potassium Iodide, Vitamin B12 (Methylcobalamin).
Vitamin B3 contributes to mental performance.
Pantothenic Acid (Vitamin B5) contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to the regulation of hormonal activity.
Biotin contributes to normal hair and skin.
Vitamin B12 contributes to normal energy-yielding metabolism and is necessary for healthy teeth, bones, hair, skin and nails, and to maintain energy and general vitality.
Vitamin C contributes to normal collagen formation for the skin and the normal function of bones, cartilage and blood vessels.
Vitamin D3 contributes to normal absorption/ utilisation of calcium and phosphorus.
Vitamin K2 contributes to the maintenance of normal bones.
Calcium is needed for the maintenance of normal bones.
Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
Iron contributes to normal cognitive function and normal function of the immune system.
Magnesium contributes to the maintenance of normal bones and teeth.
Selenium contributes to the protection of cells from oxidative stress and normal thyroid function.
Zinc contributes to the maintenance of normal hair, skin and nails, and the maintenance of normal vision and normal bones. Zinc also contributes to the protection of cells from oxidative stress.
Ashwagandha KSM-66 can significantly reduce perceived stress and anxiety.
ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/ (Office of Dietary Supplements (ODS)) (Pharmacy Times).
Bacillus Coagulans is effective for improving gastrointestinal health and potentially modulating immune responses, which could be beneficial during perimenopause.
nutritionj.biomedcentral.com/articles/10.1186/s12937-016-0140-6
bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-10-1
Flaxseed Powder a natural source of lignans, can help maintain hormonal balance and support cardiovascular health during perimenopause.
PubMed (PMID: 12771315) PubMed (PMID: 25214198)
Ginkgo Biloba may alleviate some symptoms associated with perimenopause, such as mood swings and cognitive decline.
Reference: Briese, V., et al. (2007). "Ginkgo biloba extract EGb 761® in perimenopausal women with cognitive and neuropsychological symptoms: a randomized, double-blind, placebo-controlled clinical trial." Menopause. PMID: 17898679.
Panax Ginseng can help reduce oxidative stress and has shown potential benefits for cognitive function and mood stabilisation.
frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.745568/full
Peruvian Maca Root Studies show that 100mg of Maca Root daily can help reduce the frequency and severity of common perimenopausal symptoms such as hot flashes, night sweats, and mood swings.
Red Clover can help reduce hot flashes and other vasomotor symptoms.
examine.com/supplements/red-clover-extract/
Sage Leaf Extract can help improve cognitive function and mood during perimenopause, reduce the frequency and severity of hot flashes and night sweats, and provide antioxidant support.
Bommer S, Klein P, Suter A. First-time proof of sage's tolerability and efficacy in menopausal women with hot flushes. Adv Ther. 2011 Jun;28(6):490-500.Pubmed
Soya free.
Free from additives, colours, flavourings, preservatives, sweeteners.
Vegetarian and Vegan friendly.
Made in the UK.
Manufactured to GMP standards.
Please consult with your medical practitioner before use if you have a known medical condition and/ or taking any medication, pregnant, likely to become pregnant or breastfeeding.
If you are taking HRT, please consult with your medical practitioner before using due to the red clover content.
Not intended for use by persons under the age of 18.